About the Course
Embark on a journey of self-discovery and emotional healing with our exclusive course on Emotional Alchemy: Healing the Heart through Yoga Psychology. Our course is meticulously designed to address your emotional challenges and guide you towards inner peace and serenity. Learn practical tools and techniques to nurture your emotional well-being and transform your life. Take the first step towards a happier and more fulfilling existence today! Enroll now to unlock the secrets of emotional alchemy and experience true healing.
Meet Your Instructor, Praveen
Hello, I'm Praveen, and I'm thrilled to guide you on this transformative journey. With years of experience in Yoga Psychology and a passion for facilitating emotional healing, I am committed to helping you unlock your emotional potential and lead a more harmonious life. Join me in exploring the depths of emotional alchemy and discover the transformative power of Yoga Psychology. Let's embark on this journey together towards healing and emotional well-being.
Course Curriculum
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1
Episode 11: The External Enemy
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🎧The Mirror of the Mind
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單元 11:為什麼那個同事總讓你抓狂?看見心智的鏡子
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🧘♂️ 微練習:鏡子冥想 (Micro-Practice: The Mirror Meditation)
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📝 課後反思 (Reflection)
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🧠 隨堂小測驗 (Quick Quiz)
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2
Episode 12: Creating a shield of grace
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🎧The Battlefield of Work
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建立優雅的能量防護罩
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🧘♂️ 微練習:金蛋觀想 (Micro-Practice: The Golden Egg Visualization)
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📝 課後反思 (Reflection)
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3
Episode 13: Leaving Work at the Door
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🎧The Ritual of Returning Home
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將工作留在門外
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🧘♂️ 微練習:門檻儀式 (Micro-Practice: The Threshold Ritual)
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📝 課後反思 (Reflection)
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4
Episode 14 - The "Nice" Lie
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🎧The Nice Lie
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Episode 14: 停止對自己說謊的勇氣
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🧘♂️ 微練習:誠實的誓言 (Micro-Practice: The Vow of Honesty)
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📝 課後反思 (Reflection)
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5
Episode 15 - Asteya
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🎧The Hidden Thief
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Episode 15: 不偷竊 (Asteya):你是時間的小偷嗎?
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🧘♂️ 微練習:歸還 (Micro-Practice: The Return)
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📝 課後反思 (Reflection)
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6
Eipsode 16 - Where is your Power Leak
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🎧Where is your Power Leak
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Episode 16: 梵行 (Brahmacharya):你的能量在哪裡洩漏了?
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🧘♂️ 微練習:感官收攝 (Micro-Practice: Pratyahara)
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📝 課後反思 (Reflection)
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7
Episode 17 - The Moon Cycle
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🎧The Moon Cycle
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Episode 17: 順應週期的瑜伽:榮耀你的內在季節
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🧘♂️ 微練習:連結子宮 (Micro-Practice: Womb Connection)
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📝 課後反思 (Reflection)
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8
Episode 18 - 擁抱月亮能量
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🎧Embracing the moon energy
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Episode 18: 在火熱 (Ha) 的世界中尋找清涼 (Tha)
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🧘♂️ 微練習:月亮呼吸法 (Micro-Practice: Chandra Bhedana)
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📝 課後反思 (Reflection)
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🧠 隨堂小測驗 (Quick Quiz)
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9
Episode 19 - 存在的根基
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🎧How You Stand
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第 19 集:站姿即生活態度 Pada Bandha (足鎖) 的秘密
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🔑 關鍵概念:Pada Bandha (足鎖)
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🧘 微練習:覺知站立 (山式 Tadasana)
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💡 課後反思 (Journal Reflection)
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10
Episode 20 無聲的吶喊
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🎧The Silent Scream
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第 20 集:喉頭的梗塞感:解鎖喉輪 (Vishuddha Chakra)
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🔑 關鍵概念:聲音與釋放
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🧘 微練習:蜂鳴式呼吸 (Bhramari Pranayama)
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💡 課後反思與結語
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11
Assignment
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課後反思作業 Post-Course Reflection
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Ready to Begin Your Healing Journey?
Enroll now to access exclusive content, expert guidance, and transformative tools for emotional healing.
$399.00